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How to Transform Your Life (Widnes)
Meditation and Modern Buddhism in Cheshire
Please book early! If we were to respond to difficult situations with a positive or peaceful mind they would not be problems for us; indeed, we may even come to regard them as challenges or opportunites for growth and development. The Teacher of our Widnes meditation class is Vincent Conil. Originally from France, Vincent brings a wealth of personal experience to his warm-hearted and enjoyable teachings. How to Transform Your Life Widnes. Everybody is welcome! Book Now. Kadampa meditation is an oasis of calm in a busy world. I have learned so much, how to meditate. Thoughts are just thoughts, not facts and what I can do to improve my connection to the world we live in.
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Since this world evolved, human beings have spent almost all their time and energy improving external conditions in their search for happiness and a solution to their problems. What has been the result? Instead of their wishes being fulfilled, human suffering and problems have continued to increase while the experience of happiness and peace is decreasing. If we agree with this at all, what does it show us? Which means we need to change them up. Built into the mind-set of ordinary people is grasping at a real Me who is important. The effect of this is that our wishes are very important. And this leads to attachment, or uncontrolled desire, wishing to fulfill our wishes all day and all night. This is not a good set up because our wishes cannot all be fulfilled, and certainly cannot stay fulfilled, and so we end up stressed, disappointed, angry, depressed, and so on. Self-cherishing makes everything about me.
If we put these methods into practice we will definitely gain a special experience of mental peace. By continuing to improve this experience, deluded states of mind will gradually diminish and our inner peace will grow. Eventually, by abandoning delusions altogether, we will attain the supreme permanent inner peace of nirvana. Having overcome our own delusions, such as anger, attachment and ignorance, and developed profound spiritual realizations of universal love, compassion, concentration and wisdom, our ability to help others will be far greater. In this way we can help others solve their problems not just for a few days or a few years, but for ever. We can help them discover an inner peace and joy that nothing, not even death, can destroy. How wonderful! Spring Festival website is Live! Latest News. Summer Festival — Day 13 Aug 4,
